"Expect the worst and hope to expect the best" -CP
This episode we finally get down to some down to earth questions about CP's favorite topic: Running. I have emerged from my cocoon to re-enter the world of athletics. As I embark in this journey we seek out those would benefit from the life experience I have gained from doing so. Also the title is a little bit of a carrot-on-a-stick as we dive into some "running away from dogs" material. Which I think you will agree falls into the category of running.
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-PT & CP